Our new timetable is now available! You can now enrol on our courses starting in September 2026!

Stained Glass

In this course you will learn how to cut glass into shapes, and will use various tools including a glass grinder. You will learn how to make items by the ‘Tiffany’ method (lampshades, lightcatchers, boxes etc.), and how to make traditional leaded panels, solder and finish items.  You will be able to design or adapt patterns to your own requirements. Painting on glass will also be covered.

No previous experience, knowledge, or qualifications  are required.

You will learn through demonstrations, one to one instruction and practice of learnt skills.

You are not required to bring any items to class.  Just don’t wear your best clothes and wear sensible shoes.

Training materials, tools and equipment required to undertake this course are provided, however there are costs for any glass that you may want to purchase – this depends on the projects you undertake. Please do not to buy items before the course starts.

 

Course Details
Code 113
Time 06:30 PM - 08:30 PM
Day Monday
Number of Weeks 10
Cost £75

Venue

St. Andrew’s United Reform Church
Gypsy Lane, Cypress Rd
Marton-in-Cleveland
Middlesbrough
TS7 8BU

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A Class Community Learning

15 hours ago

A Class Community Learning

# **BEGINNER – NEXT STEPS PILATES**

## **12-Week Course Starting September**

### 🧘 Strength • Mobility • Confidence • Wellbeing

**📅 Starts:** Wednesday 2nd September
**🕚 Time:** 11:05am
**📍 Venue:** St Mary's Church Hall
Morton Carr Lane, Nunthorpe

---

## Why Choose Pilates?

Pilates is suitable for all abilities and focuses on helping you move better, feel stronger and improve your overall wellbeing.

### Benefits include:

✔ Improved posture and body alignment
✔ Increased core strength and stability
✔ Better flexibility and mobility
✔ Improved balance and coordination
✔ Reduced aches and muscle tension
✔ Greater body awareness and confidence in movement
✔ A calmer mind and improved wellbeing

Whether you're new to Pilates or looking to build on the basics, this friendly 12-week course will help you build strength, confidence and a better understanding of your body in a welcoming and supportive environment.

---

## Why Choose Me?

I have a genuine passion for teaching Pilates and am committed to helping every client get the most from each class.

I believe Pilates isn't about perfection—it's about moving well and working within your own body's capabilities. Throughout each class, I provide clear instruction and appropriate modifications where needed, helping you exercise safely, build confidence and progress at your own pace.

My aim is to create a welcoming, supportive environment where everyone can enjoy the many benefits of Pilates, regardless of age, experience or fitness level.

---

## **Book Your Place Today!**

**Tuesday 2nd September • 11:05am**
**St Mary's Church Hall, Morton Carr Lane, Nunthorpe**

For further information and booking details, please visit my website.

**Places are limited, so early booking is recommended.**

dancasizewithcheryl.wixsite.com/fitness ...

# **BEGINNER – NEXT STEPS PILATES** ## **12-Week Course Starting September** ### 🧘 Strength • Mobility • Confidence • Wellbeing **📅 Starts:** Wednesday 2nd September **🕚 Time:** 11:05am **📍 Venue:** St Marys Church Hall Morton Carr Lane, Nunthorpe --- ## Why Choose Pilates? Pilates is suitable for all abilities and focuses on helping you move better, feel stronger and improve your overall wellbeing. ### Benefits include: ✔ Improved posture and body alignment ✔ Increased core strength and stability ✔ Better flexibility and mobility ✔ Improved balance and coordination ✔ Reduced aches and muscle tension ✔ Greater body awareness and confidence in movement ✔ A calmer mind and improved wellbeing Whether youre new to Pilates or looking to build on the basics, this friendly 12-week course will help you build strength, confidence and a better understanding of your body in a welcoming and supportive environment. --- ## Why Choose Me? I have a genuine passion for teaching Pilates and am committed to helping every client get the most from each class. I believe Pilates isnt about perfection—its about moving well and working within your own bodys capabilities. Throughout each class, I provide clear instruction and appropriate modifications where needed, helping you exercise safely, build confidence and progress at your own pace. My aim is to create a welcoming, supportive environment where everyone can enjoy the many benefits of Pilates, regardless of age, experience or fitness level. --- ## **Book Your Place Today!** **Tuesday 2nd September • 11:05am** **St Marys Church Hall, Morton Carr Lane, Nunthorpe** For further information and booking details, please visit my website. **Places are limited, so early booking is recommended.** https://dancasizewithcheryl.wixsite.com/fitness
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