Our new timetable of courses is available and enrolments are now being taken. Courses commence Monday 21 September 2020. If you paid for a course in the summer term, this payment will be carried over to the new term in September. Our courses are all Covid Secure and we cannot wait to welcome you all back!


Explore a wide range of traditional yoga practises which will deepen your mind-body connection and self awareness, improving posture, flexibility and strength. Yoga is the Science of Harmony and can ease emotional and physical tension and help create positive changes both within your inner self and in daily life too.

With a focus on breath centric practises to develop a strong body connection and through a variety of techniques adapted to meet each student’s needs you will safely explore traditional Hatha Yoga.

Classes will include the postures of Yoga (Asanas), breath and energy techniques (Pranayamas & Kriya) and other mindfulness practises including Yoga Nidra (Yogic sleep), Mudras (hand gestures), Relaxation, Sound Healing and Philosophy which together will give students a broad understanding and experience of Yoga.​

No previous knowledge, experience or qualifications are required.

Students will learn in a group session through vocal prompt and description and also through demonstration of the techniques and practises in each class. Occasionally a handout may be provided.

Wear comfortable loose clothing to the class, nothing that will restrict movement or be uncomfortable (no jeans, belts, wear minimal jewellery).

Bring your own Yoga mat. If you do not have one, you can purchase one from the tutor.

Bring extra layers (socks, jumper etc) as the body will cool down quickly in relaxation.

Bring a blanket or large towel to cover the body during relaxation, this can also be used rolled up to support the body when sitting or resting on the floor.

Bring extra blocks, cushions etc. if you feel you need to.

Course Details
Code 027
Time 06:00 PM - 07:00 PM
Day Tuesday
Number of Weeks 10
Cost £50


St. Andrew’s United Reform Church
Gypsy Lane, Cypress Rd

Register Your Interest

Course Enquiry

In this section

Get In Touch


Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

This message is only visible to admins:
Problem displaying Facebook posts. Backup cache in use.

Error: (#10) To use "Page Public Content Access", your use of this endpoint must be reviewed and approved by Facebook.
Solution: See here for how to solve this error.

Don't forget we have boot camp Wednesday at the new time of 6.30-7.30pm. It is still not too late to book your place! ...

Comment on Facebook

I’ve not had the email Karen am I still on? X

View more comments

What will you do this week? Why not take a look at the courses we have on offer.

Please message us for further details!

What will you do this week? Why not take a look at the courses we have on offer. 

Please message us for further details!

Make an enquiry

Privacy Policy

We regard your privacy as important and any personal information you give to us will be used in accordance with the Data Protection Act 1998 and the General Data Protection Regulations.

We do not store personal information about individuals who visit this site except where they provide contact information via our contact us page and contact forms available on various pages throughout the website.

Any information you provide will only be used for the reasons specified and it will not be shared with any third party without your consent, unless required by law.

Your contact details are kept securely and are only accessed by authorised members of staff as part of the provision of school services. If you do not wish us to keep this contact information please tell us.

This website uses Google Analytics which provides statistical data about the usage of the site. This information is not used to identify individuals, but is collected to provide us with an understanding of the areas of interest on our site and how our site is being used.

If you are connected to the internet you will have an IP Address. This may take the form of a figure, such as 333.333.22.1. The address will be automatically collected and logged as part of the connection of your computer to our web server and may be used to determine the total number of visits to each part of the site. This data is not collected and used for other purposes.

This website contains links to other websites. The School is not responsible for the privacy practices of other sites or organisations and recommends you consult the privacy information on those sites.

This policy will be reviewed and updated versions will be posted on the website.

If you have any questions about the use of your personal information, the Information Commissioner is the independent regulator for both Data Protection and Freedom of Information.